"What is in the subconscious will come out.”
Dr. Frances Cress Welsing
A BIT ABOUT THERAPY AND EDUCATION
We offer effective psychotherapy and educational techniques that promote self-understanding, connection, growth, and achievement. Services are designed to stimulate fresh attitudes, perspectives and shifts in thinking. Therapy can be a healing process however it necessitates your willingness and investment.
SERVICES OFFERED
INDIVIDUAL THERAPY
Therapeutic sessions use evidenced based theories and interventions to help one manage DSM diagnoses (depression, anxiety, bipolar, schizophrenia, trauma, conduct/impulse-control, eating disorders, substance use, and personality disorders). Rates start at 250.00
GROUP THERAPY
Psychoeducation, skills based, support and process groups. Rates start at 250.00
COACHING/PERSONAL DEVELOPMENT
Emotional support with establishing and accomplishing goals and/or life management. Rates start at 200.00
MOTIVATIONAL SPEAKING
Mental health motivated with the intention of increasing awareness related to a given topic. Rates start at 1,000.00
CONSULTING
Need a boost with your business? Program evaluations gauge the quality of your service or facility by collecting data, and interviews that assess effectiveness and value to staff and clients.
MENTORING
Are you a therapist in need of guidance? I offer mentoring to support you being a competent and engaging therapist. Are you a doctoral student in need of a chair? After having defended my dissertation...I know what is required to successfully complete the task.
WORKSHOP/BOOT CAMP
This is a week long workshop/boot camp focused on specific topics that include emotional wellness, assertive communication, anger management/conflict resolution, and healthy relationships. Rates start at 350.00
PSYCHOTHERAPY LECTURES
Do you have a specific community in need of psychology and psychotherapy information. Call me and I can present on any topic or disorder.
CONTRACTING
I offer daily, weekly or monthly contract services. Individualized curriculum for your specific population. Providing group and individualized therapeutic sessions and/or case management at your office or facility.
FEEDBACK I’VE RECEIVED
YOU CAN MAKE IT
Learn to thrive with every step of your journey
Life can get difficult, and sometimes a little help from a therapist can make life manageable. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.